Upcoming Courses

Curious to try it first? Join class in the first or second week as a drop-in ($40/class)

Course Description

Come experience the freedom of flight and the support of suspension in this beginner friendly class. A playful cross between aerial yoga/flow, contact dance improvisation and individual movement exploration. Join for the full 6-week course or come on a drop-in basis for the first or second class in the series.

This course introduces students to low-hanging fabric slings. Through a balance of technical instruction and structured improvisational scores, students build confidence and creativity with moving both on the floor and in the air.

Over the six-week series, we’ll explore basic aerial sequences on the fabric slings, swinging and spinning, and the dynamic interplay between floor-based and aerial movement. As the course progresses, classes shift from a focus on individual exploration to working with partners or groups, often drawing on principles from contact dance improvisation.

This class is open to adults with a range of movement backgrounds and strength levels. The improvisational nature of the class allows for students to progress at their own pace. No prior aerial experience or particular level of fitness is required. Just a willingness to explore, play, and engage with the process.

Payments are by e-transfer for either the full 6-week course or to reserve your drop-in spot for March 17 or 24.
 

Course Description

Beginner aerial silks classes are designed for adults who want to explore movement in the air while building strength, confidence, and coordination.

Students will learn foundational skills including climbs, foot locks, wraps, and simple poses on the silks. Classes combine conditioning, skill-building, and short movement sequences to help you become comfortable and creative in the fabric.

No previous experience necessary in this welcoming and supportive class environment.

To be included in class scheduling please submit the registration/ confirmation of interest form (click button below). Classes will be scheduled based on combined availability of all participants. You will be notified of your class time by March 28 and classes will start in the week of April 6, 2026.

Course Description

Take your aerial practice to the next level.  This intermediate aerial silks class invites students to expand their aerial vocabulary and explore fluidity, transitions, and movement expression in the air. Building on foundational skills, students will work on climbs, wraps, inversions, and sequences that combine strength, control, and artistry.

Classes include conditioning, skill refinement, and guided exploration to encourage both technical growth and creative play. Previous aerial silks experience and a base level of upper body and core strength are required.

Refund Policy

Full refund available 1 week prior to first class minus a $10 admin fee. No refunds available after this date.